I love smoothies, or "movies" as Tommy calls them, so I'm always on the lookout for a new healthy recipe. I just started getting Everyday Food Magazine (which I absolutely love!), and am currently sipping on the Banana-Oat Smoothie. Because I couldn't find the recipe online, here it is:
1/4 cup old fashioned rolled oats
1/2 cup lowfat plain yogurt
1 banana, cut in thirds (I prefer frozen)
1/2 cup lowfat milk
2 tsp. honey
1/4 tsp. cinnamon
Puree all in blender, add ice cubes if desired. Enjoy!
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